Clay Kelley 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
123
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 90 |
August 03, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 126 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 116 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 122 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 129 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 131 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 132 |
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Workout Graph
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