Clay Kelley 10:00 BikeErg
4,253m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 71 |
| Revolution Count | 720 |
| Power/kg | 1.34 |
| Drag Factor | 70 |
August 03, 2023 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,253m | 2:21.0 | 125 | 729 | 71 | 124 |
| 2:00.0 | 801m | 2:29.8 | 104 | 658 | 67 | 120 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 72 | 124 |
| 6:00.0 | 874m | 2:17.2 | 135 | 765 | 74 | 126 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 74 | 128 |
| 10:00.0 | 846m | 2:21.8 | 123 | 722 | 72 | 122 |
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Workout Graph
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