Clay Kelley 12:00 BikeErg
4,654m
Meters
12:00.0
Time
2:34.7
Pace
124
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 65 |
| Revolution Count | 788 |
| Power/kg | 1.02 |
| Drag Factor | 70 |
August 03, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,654m | 2:34.7 | 95 | 625 | 65 | 118 |
| 3:00.0 | 1,121m | 2:40.5 | 85 | 590 | 63 | 118 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 67 | 122 |
| 9:00.0 | 1,186m | 2:31.7 | 100 | 644 | 67 | 119 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 66 | 113 |
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Workout Graph
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