Clay Kelley 15:00 BikeErg
6,118m
Meters
15:00.0
Time
2:27.1
Pace
167
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 66 |
| Revolution Count | 989 |
| Power/kg | 1.18 |
| Drag Factor | 82 |
September 11, 2023 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,118m | 2:27.1 | 110 | 678 | 66 | 113 |
| 3:00.0 | 1,156m | 2:35.7 | 93 | 619 | 64 | 113 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 67 | 115 |
| 9:00.0 | 1,263m | 2:22.5 | 121 | 716 | 68 | 116 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 66 | 112 |
| 15:00.0 | 1,218m | 2:27.7 | 108 | 673 | 65 | 109 |
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Workout Graph
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