Clay Kelley 15:00 BikeErg
6,312m
Meters
15:00.0
Time
2:22.5
Pace
176
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 66 |
| Revolution Count | 1000 |
| Power/kg | 1.3 |
| Drag Factor | 85 |
September 15, 2023 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,312m | 2:22.5 | 121 | 715 | 66 | 118 |
| 3:00.0 | 1,250m | 2:24.0 | 117 | 703 | 66 | 122 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 67 | 120 |
| 9:00.0 | 1,222m | 2:27.2 | 110 | 676 | 64 | 115 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 68 | 116 |
| 15:00.0 | 1,294m | 2:19.1 | 130 | 747 | 68 | 121 |
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Workout Graph
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