Clay Kelley 20:00 BikeErg
8,472m
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 1342 |
| Power/kg | 1.32 |
| Drag Factor | 86 |
September 16, 2023 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,472m | 2:21.6 | 123 | 723 | 66 | 114 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 63 | 108 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 67 | 112 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 68 | 117 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 69 | 120 |
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Workout Graph
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