Clay Kelley 10000m BikeErg
10,000m
Meters
24:21.1
Time
2:26.1
Pace
276
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 64 |
| Revolution Count | 1585 |
| Power/kg | 1.2 |
| Drag Factor | 85 |
September 23, 2023 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:21.1 | 10,000m | 2:26.1 | 112 | 686 | 64 | 109 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 63 | 108 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 64 | 105 |
| 4:47.3 | 6,000m | 2:23.6 | 118 | 706 | 66 | 112 |
| 4:47.5 | 8,000m | 2:23.7 | 118 | 705 | 66 | 111 |
| 4:46.1 | 10,000m | 2:23.0 | 120 | 711 | 66 | 112 |
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Workout Graph
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