Clay Kelley 10000m BikeErg
10,000m
Meters
24:12.5
Time
2:25.2
Pace
277
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 65 |
| Revolution Count | 1589 |
| Power/kg | 1.23 |
| Drag Factor | 85 |
September 26, 2023 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:12.5 | 10,000m | 2:25.2 | 114 | 693 | 65 | 117 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 64 | 116 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 66 | 119 |
| 4:44.9 | 6,000m | 2:22.4 | 121 | 716 | 67 | 118 |
| 4:51.5 | 8,000m | 2:25.7 | 113 | 689 | 65 | 114 |
| 4:47.6 | 10,000m | 2:23.8 | 118 | 705 | 66 | 121 |
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Workout Graph
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