Clay Kelley 10000m BikeErg
10,000m
Meters
25:01.0
Time
2:30.1
Pace
271
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 63 |
| Revolution Count | 1581 |
| Power/kg | 1.11 |
| Drag Factor | 86 |
October 04, 2023 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.0 | 10,000m | 2:30.1 | 103 | 656 | 63 | 114 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 60 | 115 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 65 | 118 |
| 4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 64 | 115 |
| 4:58.1 | 8,000m | 2:29.0 | 106 | 663 | 64 | 111 |
| 4:56.1 | 10,000m | 2:28.0 | 108 | 671 | 64 | 111 |
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Workout Graph
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