Clay Kelley 8000m BikeErg

8,000m

Meters

19:27.3

Time

2:25.9

Pace

222

Calories

118

Heart Rate

Average Watts113
Calories Per Hour687
RPM65
Revolution Count1266
Power/kg1.22
Drag Factor86

October 05, 2023 20:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:27.3 8,000m 2:25.9 113 687 65 118
4:57.0 2,000m 2:28.5 107 667 64 118
4:51.9 4,000m 2:25.9 113 687 65 119
4:48.9 6,000m 2:24.4 116 699 66 120
4:49.5 8,000m 2:24.7 115 697 66 117

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Workout Graph

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