Clay Kelley 8000m BikeErg
8,000m
Meters
19:27.3
Time
2:25.9
Pace
222
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 65 |
| Revolution Count | 1266 |
| Power/kg | 1.22 |
| Drag Factor | 86 |
October 05, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:27.3 | 8,000m | 2:25.9 | 113 | 687 | 65 | 118 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 64 | 118 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 65 | 119 |
| 4:48.9 | 6,000m | 2:24.4 | 116 | 699 | 66 | 120 |
| 4:49.5 | 8,000m | 2:24.7 | 115 | 697 | 66 | 117 |
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Workout Graph
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