Clay Kelley 10000m BikeErg
10,000m
Meters
24:05.9
Time
2:24.5
Pace
279
Calories
120
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
RPM | 65 |
Revolution Count | 1582 |
Power/kg | 1.25 |
Drag Factor | 86 |
October 12, 2023 19:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:05.9 | 10,000m | 2:24.5 | 116 | 698 | 65 | 120 |
5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 62 | 113 |
4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 65 | 120 |
4:36.0 | 6,000m | 2:18.0 | 133 | 758 | 69 | 126 |
4:49.6 | 8,000m | 2:24.8 | 115 | 696 | 65 | 122 |
4:45.7 | 10,000m | 2:22.8 | 120 | 713 | 67 | 120 |
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Workout Graph
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