Clay Kelley 10000m BikeErg
10,000
Meters
24:19.0
Time
2:25.9
Pace
277
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 1581 |
| Power/kg | 1.27 |
| Drag Factor | 86 |
October 13, 2023 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:19.0 | 10,000 | 2:25.9 | 113 | 683 | 277 | 65 | 114 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 62 | 117 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 678 | 55 | 65 | 115 |
| 4:49.4 | 6,000 | 2:24.7 | 116 | 696 | 56 | 66 | 114 |
| 4:48.5 | 8,000 | 2:24.2 | 117 | 698 | 56 | 66 | 115 |
| 4:44.2 | 10,000 | 2:22.1 | 122 | 709 | 56 | 67 | 113 |
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Workout Graph
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