Clay Kelley 1015m row
1,015m
Meters
4:53.4
Time
2:24.5
Pace
57
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 90 |
October 25, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,015m | 2:24.5 | 116 | 698 | 21 | 122 |
| 2:51.1 | 600m | 2:22.5 | 121 | 715 | 21 | 125 |
| 1:58.7 | 1,015m | 2:23.0 | 120 | 711 | 21 | 120 |
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Workout Graph
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