Clay Kelley 10000m BikeErg
10,000m
Meters
23:41.4
Time
2:22.1
Pace
282
Calories
118
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
RPM | 67 |
Revolution Count | 1590 |
Power/kg | 1.31 |
Drag Factor | 84 |
October 25, 2023 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:41.4 | 10,000m | 2:22.1 | 122 | 719 | 67 | 118 |
5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 63 | 108 |
4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 66 | 116 |
4:44.3 | 6,000m | 2:22.1 | 122 | 719 | 67 | 115 |
4:42.1 | 8,000m | 2:21.0 | 125 | 729 | 68 | 118 |
4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 73 | 133 |
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Workout Graph
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