Clay Kelley 10000m BikeErg
10,000m
Meters
24:45.4
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 64 |
| Revolution Count | 1589 |
| Power/kg | 1.15 |
| Drag Factor | 85 |
October 26, 2023 20:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:45.4 | 10,000m | 2:28.5 | 107 | 667 | 64 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 62 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 66 |
| 4:49.0 | 6,000m | 2:24.5 | 116 | 699 | 66 |
| 4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 64 |
| 4:59.8 | 10,000m | 2:29.9 | 104 | 657 | 64 |
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Workout Graph
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