Clay Kelley 5000m BikeErg
5,000m
Meters
13:32.8
Time
2:42.5
Pace
129
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 58 |
| Revolution Count | 797 |
| Power/kg | 0.87 |
| Drag Factor | 84 |
October 30, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.8 | 5,000m | 2:42.5 | 81 | 580 | 58 | 97 |
| 3:02.6 | 1,000m | 3:02.6 | 57 | 497 | 52 | 95 |
| 2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 60 | 95 |
| 2:38.9 | 3,000m | 2:38.9 | 87 | 600 | 60 | 96 |
| 2:38.0 | 4,000m | 2:38.0 | 89 | 605 | 60 | 103 |
| 2:35.3 | 5,000m | 2:35.3 | 93 | 621 | 62 | 99 |
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Workout Graph
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