Clay Kelley 30:00 BikeErg

12,401m

Meters

30:00.0

Time

2:25.1

Pace

345

Calories

108

Heart Rate

Average Watts114
Calories Per Hour693
RPM65
Revolution Count1957
Power/kg1.23
Drag Factor86

November 03, 2023 18:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,401m 2:25.1 114 693 65 108
6:00.0 2,455m 2:26.6 111 682 64 110
12:00.0 2,479m 2:25.2 114 693 65 105
18:00.0 2,483m 2:24.9 115 695 65 105
24:00.0 2,486m 2:24.8 115 696 66 111
30:00.0 2,499m 2:24.0 117 702 66 113

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Workout Graph

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