Clay Kelley 10000m BikeErg
10,000m
Meters
23:33.3
Time
2:21.3
Pace
283
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 67 |
| Revolution Count | 1585 |
| Power/kg | 1.33 |
| Drag Factor | 85 |
November 06, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.3 | 10,000m | 2:21.3 | 124 | 726 | 67 | 113 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 65 | 110 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 67 | 113 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 69 | 121 |
| 4:41.3 | 8,000m | 2:20.6 | 126 | 732 | 68 | 114 |
| 4:37.6 | 10,000m | 2:18.8 | 131 | 750 | 69 | 111 |
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Workout Graph
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