Clay Kelley 10000m BikeErg

10,000m

Meters

23:58.0

Time

2:23.8

Pace

279

Calories

115

Heart Rate

Average Watts118
Calories Per Hour705
RPM65
Revolution Count1582
Power/kg1.27
Drag Factor86

November 11, 2023 12:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:58.0 10,000m 2:23.8 118 705 65 115
5:03.5 2,000m 2:31.7 100 644 62 110
4:41.2 4,000m 2:20.6 126 733 68 119
4:43.6 6,000m 2:21.8 123 722 67 115
4:43.1 8,000m 2:21.5 123 724 67 116
4:46.6 10,000m 2:23.3 119 709 66 115

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Workout Graph

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