Clay Kelley 10000m BikeErg
10,000m
Meters
24:36.6
Time
2:27.6
Pace
274
Calories
112
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
RPM | 64 |
Revolution Count | 1580 |
Power/kg | 1.17 |
Drag Factor | 86 |
November 12, 2023 11:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:36.6 | 10,000m | 2:27.6 | 109 | 674 | 64 | 112 |
5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 62 | 110 |
4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 64 | 111 |
4:52.6 | 6,000m | 2:26.3 | 112 | 684 | 65 | 112 |
4:49.2 | 8,000m | 2:24.6 | 116 | 698 | 66 | 115 |
4:53.2 | 10,000m | 2:26.6 | 111 | 682 | 65 | 113 |
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Workout Graph
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