Clay Kelley 30:00 BikeErg
12,608m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.29 |
| Drag Factor | 87 |
November 25, 2023 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,608m | 2:22.7 | 120 | 713 | 66 | 115 |
| 10:00.0 | 4,202m | 2:22.7 | 120 | 713 | 66 | 114 |
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 67 | 113 |
| 30:00.0 | 4,138m | 2:24.9 | 115 | 695 | 65 | 120 |
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Workout Graph
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