Clay Kelley 30:00 BikeErg
12,248m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
November 26, 2023 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,248m | 2:26.9 | 110 | 679 | 64 | 119 |
| 10:00.0 | 3,981m | 2:30.7 | 102 | 651 | 63 | 118 |
| 20:00.0 | 4,032m | 2:28.8 | 106 | 665 | 64 | 120 |
| 30:00.0 | 4,236m | 2:21.6 | 123 | 723 | 67 | 119 |
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Workout Graph
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