Clay Kelley 30:00 BikeErg
11,495m
Meters
30:00.0
Time
2:36.5
Pace
310
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 1823 |
| Power/kg | 0.98 |
| Drag Factor | 85 |
December 03, 2023 14:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,495m | 2:36.5 | 91 | 613 | 60 | 119 |
| 10:00.0 | 3,998m | 2:30.0 | 104 | 656 | 63 | 127 |
| 20:00.0 | 3,549m | 2:49.0 | 72 | 549 | 56 | 114 |
| 30:00.0 | 3,948m | 2:31.9 | 100 | 643 | 63 | 116 |
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Workout Graph
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