Clay Kelley 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 90 |
December 05, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 | 121 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 119 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 122 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 120 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 122 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 125 |
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Workout Graph
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