Clay Kelley 30:00 BikeErg

12,093m

Meters

30:00.0

Time

2:28.8

Pace

331

Calories

110

Heart Rate

Average Watts106
Calories Per Hour665
RPM62
Revolution Count1884
Power/kg1.14
Drag Factor90

December 05, 2023 12:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,093m 2:28.8 106 665 62 110
10:00.0 3,980m 2:30.7 102 651 62 111
20:00.0 4,068m 2:27.4 109 675 63 111
30:00.0 4,044m 2:28.3 107 668 63 110

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Workout Graph

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