Clay Kelley 30:00 BikeErg
13,235m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 1.49 |
| Drag Factor | 90 |
December 07, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,235m | 2:16.0 | 139 | 778 | 68 | 131 |
| 10:00.0 | 4,407m | 2:16.1 | 139 | 777 | 68 | 139 |
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 69 | 132 |
| 30:00.0 | 4,391m | 2:16.6 | 137 | 772 | 68 | 122 |
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Workout Graph
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