Clay Kelley 10:00 BikeErg
3,946m
Meters
10:00.0
Time
2:32.0
Pace
106
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 61 |
| Revolution Count | 613 |
| Power/kg | 1.08 |
| Drag Factor | 90 |
December 07, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,946m | 2:32.0 | 100 | 642 | 61 | 122 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 60 | 123 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 62 | 122 |
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Workout Graph
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