Clay Kelley 10:00 row
2,086m
Meters
10:00.0
Time
2:23.8
Pace
117
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 91 |
December 31, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 19 | 128 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 125 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 131 |
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Workout Graph
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