Clay Kelley 10:00 row

2,086m

Meters

10:00.0

Time

2:23.8

Pace

117

Calories

128

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count195
Drag Factor91

December 31, 2023 13:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,086m 2:23.8 118 704 19 128
5:00.0 1,026m 2:26.1 112 685 20 125
10:00.0 1,061m 2:21.3 124 726 19 131

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Workout Graph

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