Clay Kelley 20:00 BikeErg
8,650m
Meters
20:00.0
Time
2:18.7
Pace
250
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 63 |
| Revolution Count | 1263 |
| Power/kg | 1.41 |
| Drag Factor | 109 |
December 31, 2023 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,650m | 2:18.7 | 131 | 751 | 63 | 126 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 59 | 124 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 63 | 118 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 66 | 135 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 65 | 129 |
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Workout Graph
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