Clay Kelley 20:00 BikeErg

8,650m

Meters

20:00.0

Time

2:18.7

Pace

250

Calories

126

Heart Rate

Average Watts131
Calories Per Hour751
RPM63
Revolution Count1263
Power/kg1.41
Drag Factor109

December 31, 2023 14:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,650m 2:18.7 131 751 63 126
5:00.0 2,034m 2:27.4 109 675 59 124
10:00.0 2,138m 2:20.3 127 736 63 118
15:00.0 2,269m 2:12.2 151 821 66 135
20:00.0 2,210m 2:15.7 140 781 65 129

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Workout Graph

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