Clay Kelley 15:00 SkiErg
3,234m
Meters
15:00.0
Time
2:19.1
Pace
186
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 59 |
January 06, 2024 14:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 28 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 129 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 134 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 144 |
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Workout Graph
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