Clay Kelley 15:00 SkiErg

3,368m

Meters

15:00.0

Time

2:13.6

Pace

199

Calories

139

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate28
Stroke Count417
Drag Factor58

January 12, 2024 15:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,368m 2:13.6 147 805 28 139
5:00.0 1,094m 2:17.1 136 767 28 131
10:00.0 1,128m 2:12.9 149 812 28 141
15:00.0 1,147m 2:10.7 156 838 28 145

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Workout Graph

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