Clay Kelley 15:00 SkiErg
3,368
Meters
15:00.0
Time
2:13.6
Pace
199
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 58 |
January 12, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,368 | 2:13.6 | 147 | 796 | 199 | 28 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 | 141 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 145 |
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