Clay Kelley 15:00 SkiErg
3,288m
Meters
15:00.0
Time
2:16.8
Pace
190
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 60 |
January 16, 2024 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 27 | 130 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 26 | 121 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 27 | 128 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 29 | 135 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 27 | 138 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 27 | 128 |
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Workout Graph
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