Clay Kelley 20:00 BikeErg
8,169m
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 59 |
| Revolution Count | 1183 |
| Power/kg | 1.18 |
| Drag Factor | 112 |
January 21, 2024 14:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,169m | 2:26.8 | 110 | 680 | 59 |
| 4:00.0 | 1,611m | 2:28.9 | 106 | 664 | 58 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 59 |
| 12:00.0 | 1,619m | 2:28.2 | 107 | 669 | 59 |
| 16:00.0 | 1,640m | 2:26.3 | 112 | 684 | 59 |
| 20:00.0 | 1,661m | 2:24.4 | 116 | 699 | 60 |
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Workout Graph
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