Clay Kelley 15:00 SkiErg

3,081m

Meters

15:00.0

Time

2:26.0

Pace

176

Calories

134

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate25
Stroke Count375
Drag Factor61

January 23, 2024 17:11:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,081m 2:26.0 112 686 25 134
5:00.0 1,021m 2:26.9 110 679 25 130
10:00.0 978m 2:33.3 97 633 24 131
15:00.0 1,082m 2:18.6 131 752 26 142

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Workout Graph

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