Clay Kelley 15:00 SkiErg
3,081m
Meters
15:00.0
Time
2:26.0
Pace
176
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 61 |
January 23, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,081m | 2:26.0 | 112 | 686 | 25 | 134 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 130 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 131 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 142 |
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Workout Graph
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