Clay Kelley 15:00 SkiErg

3,158m

Meters

15:00.0

Time

2:22.4

Pace

178

Calories

122

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count370
Drag Factor59

January 25, 2024 17:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,158m 2:22.4 121 716 24 122
5:00.0 1,034m 2:25.0 115 694 25 118
10:00.0 1,036m 2:24.7 115 696 23 120
15:00.0 1,088m 2:17.8 134 759 25 130

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Workout Graph

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