Clay Kelley 15:00 SkiErg
3,158m
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 59 |
January 25, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 24 | 122 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 118 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 120 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 130 |
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Workout Graph
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