Clay Kelley 15:00 BikeErg
5,811m
Meters
15:00.0
Time
2:34.8
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 56 |
| Revolution Count | 851 |
| Power/kg | 1.01 |
| Drag Factor | 108 |
January 27, 2024 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 5,811m | 2:34.8 | 94 | 624 | 56 |
| 3:00.0 | 1,077m | 2:47.1 | 75 | 558 | 52 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 55 |
| 9:00.0 | 1,186m | 2:31.7 | 100 | 644 | 58 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 60 |
| 15:00.0 | 1,213m | 2:28.3 | 107 | 668 | 59 |
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Workout Graph
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