Clay Kelley 15:00 SkiErg
3,188m
Meters
15:00.0
Time
2:21.1
Pace
179
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 59 |
January 28, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,188m | 2:21.1 | 124 | 728 | 23 | 129 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 23 | 122 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 132 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 24 | 130 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 23 | 132 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 132 |
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Workout Graph
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