Clay Kelley 15:00 SkiErg

3,188m

Meters

15:00.0

Time

2:21.1

Pace

179

Calories

129

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate23
Stroke Count356
Drag Factor59

January 28, 2024 15:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,188m 2:21.1 124 728 23 129
3:00.0 612m 2:27.0 110 678 23 122
6:00.0 632m 2:22.4 121 717 23 132
9:00.0 638m 2:21.0 125 729 24 130
12:00.0 647m 2:19.1 130 747 23 132
15:00.0 659m 2:16.5 137 772 25 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.