Clay Kelley 15:00 SkiErg
3,187
Meters
15:00.0
Time
2:21.1
Pace
180
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 59 |
January 31, 2024 15:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,187 | 2:21.1 | 124 | 727 | 180 | 25 | 132 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 26 | 129 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 26 | 134 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 26 | 131 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 25 | 134 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 25 | 136 |
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Workout Graph
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