Clay Kelley 15:00 SkiErg
3,186m
Meters
15:00.0
Time
2:21.2
Pace
179
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 59 |
February 01, 2024 16:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 25 | 126 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 125 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | 125 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 25 | 128 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 26 | 125 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 27 | 130 |
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Workout Graph
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