Clay Kelley 25:00 BikeErg
10,011
Meters
25:00.0
Time
2:29.8
Pace
271
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 58 |
| Revolution Count | 1464 |
| Power/kg | 1.17 |
| Drag Factor | 109 |
February 17, 2024 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,011 | 2:29.8 | 104 | 650 | 271 | 58 | 103 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 59 | 102 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 60 | 102 |
| 15:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 58 | 108 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 58 | 101 |
| 25:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 58 | 104 |
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Workout Graph
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