Clay Kelley 30:00 BikeErg
11,923m
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 57 |
| Revolution Count | 1751 |
| Power/kg | 1.1 |
| Drag Factor | 109 |
February 25, 2024 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,923m | 2:30.9 | 102 | 650 | 57 | 117 |
| 6:00.0 | 2,448m | 2:27.0 | 110 | 678 | 59 | 124 |
| 12:00.0 | 2,400m | 2:30.0 | 104 | 656 | 58 | 119 |
| 18:00.0 | 2,350m | 2:33.1 | 97 | 635 | 57 | 114 |
| 24:00.0 | 2,355m | 2:32.8 | 98 | 637 | 57 | 116 |
| 30:00.0 | 2,370m | 2:31.8 | 100 | 643 | 58 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.