Clay Kelley 45:00 BikeErg
18,255m
Meters
45:00.0
Time
2:27.9
Pace
502
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 59 |
| Revolution Count | 2676 |
| Power/kg | 1.16 |
| Drag Factor | 108 |
March 10, 2024 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,255m | 2:27.9 | 108 | 672 | 59 | 117 |
| 10:00.0 | 3,967m | 2:31.2 | 101 | 648 | 58 | 110 |
| 20:00.0 | 4,066m | 2:27.5 | 109 | 674 | 60 | 118 |
| 30:00.0 | 4,086m | 2:26.8 | 111 | 680 | 60 | 123 |
| 40:00.0 | 4,089m | 2:26.7 | 111 | 681 | 60 | 117 |
| 45:00.0 | 2,048m | 2:26.4 | 111 | 683 | 60 | 118 |
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Workout Graph
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