Clay Kelley 45:00 BikeErg

18,255m

Meters

45:00.0

Time

2:27.9

Pace

502

Calories

117

Heart Rate

Average Watts108
Calories Per Hour672
RPM59
Revolution Count2676
Power/kg1.16
Drag Factor108

March 10, 2024 17:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 18,255m 2:27.9 108 672 59 117
10:00.0 3,967m 2:31.2 101 648 58 110
20:00.0 4,066m 2:27.5 109 674 60 118
30:00.0 4,086m 2:26.8 111 680 60 123
40:00.0 4,089m 2:26.7 111 681 60 117
45:00.0 2,048m 2:26.4 111 683 60 118

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Workout Graph

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