Clay Kelley 30:00 BikeErg

12,133m

Meters

30:00.0

Time

2:28.3

Pace

332

Calories

116

Heart Rate

Average Watts107
Calories Per Hour668
RPM59
Revolution Count1777
Power/kg1.15
Drag Factor110

March 12, 2024 18:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,133m 2:28.3 107 668 59 116
10:00.0 3,988m 2:30.4 103 653 58 113
20:00.0 4,096m 2:26.4 111 683 60 121
30:00.0 4,050m 2:28.1 108 670 59 115

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Workout Graph

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