Clay Kelley 30:00 BikeErg
12,057m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 1.13 |
| Drag Factor | 111 |
March 19, 2024 13:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,057m | 2:29.2 | 105 | 662 | 58 | 105 |
| 6:00.0 | 2,365m | 2:32.2 | 99 | 641 | 57 | 101 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 59 | 101 |
| 18:00.0 | 2,437m | 2:27.7 | 109 | 673 | 59 | 105 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 58 | 111 |
| 30:00.0 | 2,412m | 2:29.2 | 105 | 662 | 58 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.