Clay Kelley 30:00 BikeErg

12,057m

Meters

30:00.0

Time

2:29.2

Pace

329

Calories

105

Heart Rate

Average Watts105
Calories Per Hour662
RPM58
Revolution Count1749
Power/kg1.13
Drag Factor111

March 19, 2024 13:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,057m 2:29.2 105 662 58 105
6:00.0 2,365m 2:32.2 99 641 57 101
12:00.0 2,426m 2:28.3 107 668 59 101
18:00.0 2,437m 2:27.7 109 673 59 105
24:00.0 2,418m 2:28.8 106 664 58 111
30:00.0 2,412m 2:29.2 105 662 58 110

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Workout Graph

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