Clay Kelley 30:00 BikeErg

11,994m

Meters

30:00.0

Time

2:30.0

Pace

326

Calories

104

Heart Rate

Average Watts104
Calories Per Hour656
RPM58
Revolution Count1745
Power/kg1.12
Drag Factor110

March 20, 2024 14:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,994m 2:30.0 104 656 58 104
6:00.0 2,370m 2:31.8 100 643 57 102
12:00.0 2,387m 2:30.8 102 651 58 102
18:00.0 2,428m 2:28.2 107 669 59 104
24:00.0 2,423m 2:28.5 107 667 59 108
30:00.0 2,386m 2:30.8 102 650 58 106

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Workout Graph

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