Clay Kelley 30:00 BikeErg

11,939m

Meters

30:00.0

Time

2:30.7

Pace

324

Calories

104

Heart Rate

Average Watts102
Calories Per Hour651
RPM57
Revolution Count1738
Power/kg1.1
Drag Factor110

March 21, 2024 13:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,939m 2:30.7 102 651 57 104
6:00.0 2,390m 2:30.6 102 652 58 107
12:00.0 2,364m 2:32.2 99 641 57 100
18:00.0 2,376m 2:31.5 101 646 58 101
24:00.0 2,401m 2:29.9 104 657 58 107
30:00.0 2,409m 2:29.4 105 660 59 106

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Workout Graph

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