Clay Kelley 30:00 BikeErg
12,482m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 60 |
| Revolution Count | 1819 |
| Power/kg | 1.26 |
| Drag Factor | 110 |
April 07, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,482m | 2:24.2 | 117 | 701 | 60 | 117 |
| 10:00.0 | 4,072m | 2:27.3 | 109 | 676 | 59 | 116 |
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 61 | 116 |
| 30:00.0 | 4,206m | 2:22.6 | 121 | 714 | 61 | 120 |
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Workout Graph
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