Clay Kelley 30:00 BikeErg

12,345m

Meters

30:00.0

Time

2:25.8

Pace

343

Calories

115

Heart Rate

Average Watts113
Calories Per Hour688
RPM60
Revolution Count1800
Power/kg1.22
Drag Factor110

April 08, 2024 18:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,345m 2:25.8 113 688 60 115
10:00.0 3,997m 2:30.1 103 656 58 114
20:00.0 4,176m 2:23.6 118 706 61 121
30:00.0 4,172m 2:23.8 118 704 61 110

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Workout Graph

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