Clay Kelley 30:00 BikeErg
12,473m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Revolution Count | 1826 |
| Power/kg | 1.25 |
| Drag Factor | 108 |
April 16, 2024 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,473m | 2:24.3 | 116 | 700 | 61 | 119 |
| 10:00.0 | 4,146m | 2:24.7 | 115 | 697 | 61 | 119 |
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 61 | 120 |
| 30:00.0 | 4,203m | 2:22.7 | 120 | 714 | 62 | 119 |
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Workout Graph
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