Clay Kelley 30:00 BikeErg
12,260
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 1864 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
April 26, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,260 | 2:26.8 | 111 | 680 | 340 | 62 | 109 |
| 10:00.0 | 4,050 | 2:28.1 | 108 | 670 | 111 | 61 | 110 |
| 20:00.0 | 4,147 | 2:24.6 | 116 | 697 | 116 | 63 | 111 |
| 30:00.0 | 4,063 | 2:27.6 | 109 | 674 | 113 | 62 | 108 |
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